intentional living Tag

27 Apr The In-Between: Learning to Live in the Big Little Moments

Posted at 19:33h in Waxin' Philosophical 0 Comments

My friend Ana is a mindfulness and yoga teacher. You know, one of those people who’s as likely to say “Be gentle with yourself” as “Have a nice day” in casual conversation and seem totally sincere about it. I spoke to her the other day and...

24 Oct 4 Questions for a Happier Day

Posted at 19:18h in Waxin' Philosophical 1 Comment

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Despite what we tell everyone, most of us are not having a good day. Now, before you disagree with me, let me introduce you to my friend Nichole. Nichole is a beautiful, accomplished 46-year-old mom and entrepreneur. Yet the other day she told me that she goes...