Today’s busy professional woman is often at her max. The demands of work, home, and (maybe?) a social life can leave her feeling stressed and perpetually stretched thin. In this humorous, engaging presentation, Rose explores how minimalism, the age-old philosophy that less is more, can help professional women move closer to that ever-elusive work-life balance by creating more peaceful, productive, and open spaces in their lives.
We are all given the same 24 hours each day, yet many of us go to bed each night wondering if we’ve spent our time wisely. In this practical, thought-provoking presentation, Rose focuses on techniques to help us spend time more intentionally. Audiences will learn how to identify time gaps, balance must do’s with could/should/want to do’s, and use time blocking to make meaningful and productive daily schedules.
Rose Lounsbury is a minimalism and simplicity coach, TEDx speaker, and author of the Amazon bestselling Less: Minimalism for Real. After blogging about her personal journey toward a minimalist lifestyle, Rose was inspired help others live simpler lives with less stuff. Rose spends her days writing, coaching her clients to stuff-free freedom, and soaking up the moments with her husband and wild triplets in lovely Dayton, Ohio. Rose is a regular guest on Fox News Good Day Columbus and has also been featured on NPR, Good Morning Cincinnati, and Living Dayton.