The January White-Out January 3, 2014 Ah, the holidays… we all made it through, hopefully without compromising our waistlines and health too much. December was my month of mindful eating; basically, Read More
Sayonara, Sweets. October 1, 2013 It is the eve of October 1st, the official start of my month without sugar. Today, as my final adieu to the sweet stuff, I Read More
One More Week of No Meat… and Then? September 22, 2013 As my month of living without meat comes to a close, I would like to reflect on some of the things I’ve learned as well Read More
Month One of Living Without: Update September 15, 2013 It has been almost one month since I started my “Year of Living Without” project. I chose to live without meat (except fish and eggs) Read More
A Year of Living Without August 24, 2013 Well, hello, good friend! It has been nearly one year since I last posted and if you asked me (as several people have recently), I Read More