*This is part 2 in a series called “4 Questions for a Happier Day.” Was I kind to myself? This question is written in red
Many of you know that I’m trying to slow down, savor the moments, and not worry so much about all the things I need to
I’ve been an on-and-off insomniac for much of my adult life. It started my first year of teaching, when I spent nights anxiously rewriting lesson
My mom is a professional wild kitten tamer. Now, I don’t believe any kittens have ever paid her to professionally tame them, but if the
I’ve worked with several different coaches over the years, and I always present them with some version of the same problem: I’ve got too much
“If you want something done, ask a busy woman.” I’m not sure where I first heard this phrase, but I remember when I heard it,
I remember my first Mother’s Day. My triplets were 8 months old, I spent most days in sweatpants, and going to Kroger by myself at
Last year, 31-year-old Ariel Janko started on a minimalism journey. Inspired by a Netflix documentary and a subsequent online challenge, Ariel let go of over
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