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After two months of living without certain dietary habits (January was dedicated to living without white sugar, flour, potatoes or rice and February...

Ah, February! The month of love, the month of those chalky-tasting yet somehow always adorable little candy hearts, the month of no cheese....

It is the eve of October 1st, the official start of my month without sugar. Today, as my final adieu to the sweet...

Well, hello, good friend! It has been nearly one year since I last posted and if you asked me (as several people have...

Shows like "The Biggest Loser" always include this shot: the person who has lost 100+ pounds holds up his old pants to his...