The January White-Out
January 3, 2014
Ah, the holidays… we all made it through, hopefully without compromising our waistlines and health too much. December was my month of mindful eating; basically,
Ah, the holidays… we all made it through, hopefully without compromising our waistlines and health too much. December was my month of mindful eating; basically,
Happy Holidays, dear readers! It is the end of my month of meditation and I am looking forward to a new month of habit-forming. But
Well, here I am at the end of my month without sugar… and I am still alive. Barely. Actually, I am doing quite well, which
It is the eve of October 1st, the official start of my month without sugar. Today, as my final adieu to the sweet stuff, I
As my month of living without meat comes to a close, I would like to reflect on some of the things I’ve learned as well
It has been almost one month since I started my “Year of Living Without” project. I chose to live without meat (except fish and eggs)
Well, hello, good friend! It has been nearly one year since I last posted and if you asked me (as several people have recently), I
Shows like “The Biggest Loser” always include this shot: the person who has lost 100+ pounds holds up his old pants to his skinnier self
As the start of the school year draws near, I feel a renewed energy for minimizing. I had grand plans to declutter every last corner
I don’t know about you, but I feel some sort of sacrilege when I get rid of old technology. My thought process goes something like
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