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Blog

Articles on mindfulness, simplicity, and living an intentional life.

The Big Pictures

I’m in the midst of sorting through some old photos and I thought I’d share a quick tip about what to do with the “big

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Cash Money, Baby

Before I talk about this month’s challenge (living without credit cards) I’d like to reflect on last month’s challenge, a month without make-up. This was

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Au Natural

After two months of living without certain dietary habits (January was dedicated to living without white sugar, flour, potatoes or rice and February was my

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No Cheese, Please

Ah, February! The month of love, the month of those chalky-tasting yet somehow always adorable little candy hearts, the month of no cheese. That’s right…

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The January White-Out

Ah, the holidays… we all made it through, hopefully without compromising our waistlines and health too much. December was my month of mindful eating; basically,

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I Dream of Cake

Well, here I am at the end of my month without sugar… and I am still alive. Barely. Actually, I am doing quite well, which

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Sayonara, Sweets.

It is the eve of October 1st, the official start of my month without sugar. Today, as my final adieu to the sweet stuff, I

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